BLISS BODIES - FITNESS and WEIGHT LOSS RETREAT

 

Bliss Bodies

A Specialised Weight Loss Retreat
Ph: 041 333 40 54
Or Email: blissbeachhouse@bigpond.com.au

If you are serious about correcting a weight problem our retreat just may be the first step in saving and changing your life forever!

We specialize in the rehabilitation and education of overweight people through a unique weight loss retreat located in beautiful Port Macquarie, NSW. Away from your existing environment and temptations, you will be guided through a tailored program of fitness and lifestyle training that will leave you feeling (and looking) like a new person.

Bliss Bodies provides life changing results for the dedicated participants who join the lifestyle program for 1 – 2, -4 weeks. We work with you – however long it takes – become empowered by the skills to go forward and take control of your life.

At Bliss Bodies you will be guided through an achievable exercise program designed to boost cardiovascular fitness and burn calories in a controlled environment. You will be taught common sense, down to earth healthy nutrition, proper eating and shopping habits that will remain with you for life. This includes dining out. You will gain from decades of research and experience - a simple way to lose weight rapidly and keep it off permantly. A sustainable way to continue Healthy Living.

Prepare to have your life transformed!
Exercise is the key to any good weight loss program. Knowing how to exercise and at what level to be effective is your passport for success.

Our personal trainers will guide you through the process, ensuring not only weightloss but general cardiovascular fitness. You will look and feel better in a matter of days.

Exercise can correct high blood pressure, high cholesterol and general fitness levels.

We have small groups to maximize course content & provide individual attention.

Don’t delay – book now! Ph: 041 333 4054
email: blissbeachhouse@bigpond.com

SPACES ARE LIMITED - Call us to book your space in our new Bliss Bodies Retreat